Mmmmmmm, Salmon!

With my ever-present Monterey Bay Aquarium Seafood Watch Guide in hand,  I bought some frozen salmon and baked it. I baked extra, for leftovers.

As I posted Saturday, some of it was microwaved to death and was mourned by all (except the cat).

salmonpattiesThe remainder, I broke into small pieces. I added minced onion, salt, an egg, and Italian seasoned breadcrumbs. I heated some oil, formed the salmon goop into patties, dredged them in more breadcrumbs, and fried them.

Meanwhile, I sliced some leftover baked potatoes and fried them. I tore a couple of huge kale leaves into pieces, tossed them in a little oil and seasoned salt, and baked them at 350 for about 20 minutes until crisp.

A most delicious meal!

A WRITING PROMPT FOR YOU: A character visits an aquarium.


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I was born in Louisville, Kentucky, but now live in the woods in southern Indiana. Though I only write fiction, I love to read non-fiction. The more I learn about this world, the more fantastic I see it is.

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One thought on “Mmmmmmm, Salmon!

  1. Jane

    January 23, 2013 at 10:33am

    So you baked the taters…. Hmm.

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