I got a clean bill of health from the doc this last time except I’m overweight and my cholesterol is WAY high. My HDL is stratospheric in comparison to my LDL, but she (my doctor) wants ALL my cholesterols to come down from that ledge…
Tag: exercise
Okay, so I made a New Year’s Resolution in my heart that I would walk more this year. So the first step (heh heh) was to get a pedometer and register it with my insurance company’s “wellness provider” (sheesh!) and record the steps I normally…
Welcome to the final day of the April A-to-Z Challenge! I’ve blogged every day, and I’ve used every letter of the alphabet. Today, Imma talk about my exercise bout last Wednesday. I did Zumba. Now, in case you’ve never heard of it, or in case…
